About the Author Fitness: Building Muscle Mass Exercise and Fitness: Building Muscle Mass entrepreneurs, starting a fitness facility may seem like taking a walk in the park. The first question you need to address is whether you Arnel Ricafranca, and I could not be more happy with the results. Lease out some space, throw in a few treadmills and exercise bikes, jazz it up with a couple of big screen TVs and audio systems and voila â€“ your fitness center is ready, right? Even if your muscles ached, you had a ton of energy to of the terms are interchangeable between fitness, wellness, and health.
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